Signs of Poor Intestine Health: What to Watch Out For and How one can Heal
Your gut health plays a pivotal role in your overall well-being, impacting everything from digestion to mental clarity. The intestine, usually referred to because the “second brain,” houses trillions of microorganisms that form your gut microbiome. When balanced, these bacteria help essential features like digestion, immune regulation, and even mood stabilization. Nevertheless, when the intestine […]
